A State of Happiness

“One should never direct people towards happiness, because happiness too is an idol of the market-place. One should direct them towards mutual affection. A beast gnawing at its prey can be happy too, but only human beings can feel affection for each other, and this is the highest achievement they can aspire to.”
Aleksandr Solzhenitsyn, novelist, dramatist, and historian

New research by the UK’s University of Warwick and Hamilton College in the U.S. has used the happiness levels of a million individual U.S. citizens to discover which are the best and worst states in which to live in the United States. New York and Connecticut come bottom of a life-satisfaction league table, and Hawaii and Louisiana are at the top. The analysis reveals also that happiness levels closely correlate with objective factors such as congestion and air quality across the U.S.’s 50 states.

The full report can be found here: full report or the New York Times story can be found here

1 Louisiana
2 Hawaii
3 Florida
4 Tennessee
5 Arizona
6 Mississippi
7 Montana
8 South Carolina
9 Alabama
10 Maine
11 Alaska
12 North Carolina
13 Wyoming
14 Idaho
15 South Dakota
16 Texas
17 Arkansas
18 Vermont
19 Georgia
20 Oklahoma
21 Colorado
22 Delaware
23 Utah
24 New Mexico
25 North Dakota
26 Minnesota
27 New Hampshire
28 Virginia
29 Wisconsin
30 Oregon
31 Iowa
32 Kansas
33 Nebraska
34 West Virginia
35 Kentucky
36 Washington
37 District of Columbia (not a state, just a state of confusion)
38 Missouri
39 Nevada
40 Maryland
41 Pennsylvania
42 Rhode Island
43 Massachusetts
44 Ohio
45 Illinois
46 California
47 Indiana
48 Michigan
49 New Jersey
50 Connecticut
51 New York

Notes on Happiness

Happiness, n. An agreeable sensation arising from contemplating the misery of another.
Ambrose Bierce (1842-1914), writer, quote from “The Devil’s Dictionary”

A couple of weeks ago I found a commencement speech by David Foster Wallace from a few years back and it seemed to carry universal truths (also, I added the slashes next to freedom and inserted happiness). The New York Times has on its list of most e-mailed articles, “The Joy of Less” by Pico Iyer that I have included a couple of paragraphs from, but I encourage you to read it all. I also pulled out my book on “Happiness, A History” by Darrin M. McMahon and added a couple of additional thoughts. finally I have taken their paragraphs broke them up and included bullet points for easier blog reading.



From Wallace:

• If you worship money and things, if they are where you tap real meaning in life, then you will never have enough, never feel you have enough. It's the truth.

• Worship your body and beauty and sexual allure and you will always feel ugly. And when time and age start showing, you will die a million deaths before they finally grieve you.

• Worship power, you will end up feeling weak and afraid, and you will need ever more power over others to numb you to your own fear.

• Worship your intellect, being seen as smart, you will end up feeling stupid, a fraud, always on the verge of being found out.

• The insidious thing about these forms of worship is not that they're evil or sinful, it's that they're unconscious. They are default settings.

• The really important kind of freedom/happiness involves attention and awareness and discipline, and being able truly to care about other people and to sacrifice for them over and over in myriad petty, unsexy ways every day. That is real freedom/happiness. That is being educated, and understanding how to think. The alternative is unconsciousness, the default setting, the rat race, the constant gnawing sense of having had, and lost, some infinite thing.

From Iyer:

• Perhaps happiness, like peace or passion, comes most when it isn’t pursued.

• The millionaires I know seem desperate to become multimillionaires, and spend more time with their lawyers and their bankers than with their friends (whose motivations they are no longer sure of).

• I remember how, in the corporate world, I always knew there was some higher position I could attain, which meant that, like Zeno’s arrow, I was guaranteed never to arrive and always to remain dissatisfied.

• My two-room apartment in nowhere Japan seems more abundant than the big house that burned down. I have time to read the new John le Carre, while nibbling at sweet tangerines in the sun. When a Sigur Ros album comes out, it fills my days and nights, resplendent. And then it seems that happiness, like peace or passion, comes most freely when it isn’t pursued.

• If you’re the kind of person who prefers freedom to security, who feels more comfortable in a small room than a large one and who finds that happiness comes from matching your wants to your needs, then running to stand still isn’t where your joy lies.

• In New York, a part of me was always somewhere else, thinking of what a simple life in Japan might be like. Now I’m there, I find that I almost never think of Rockefeller Center or Park Avenue at all.

From McMahon:

• Might not the search for happiness entail its own undoing? Does not our modern commandment to be happy produce its own forms of discontent?

• Happiness, … is a characterization of an entire life that can be reckoned only at death. To believe oneself happy in the meantime is premature, and probably an illusion, for the world is cruel and unpredictable, governed by forces beyond our control. A whim of the gods, the gift of good fortune, the determination of fate…